Better Sleep. Better Life. Healthier YOU.

Sleep Coaching

A healthcare veteran with over 20 years experience in outstanding patient care, Dr. Jay has expanded his services to work directly with you. 



Tried everything else? Traditional options didn’t work?

Schedule a consultation to explore your current sleep situation and work together with Dr. Jay  to get you the sleep you deserve!

Dr. Jay uses the most innovative, high-tech and convenient services to provide the best results without having to wait weeks or more in the traditional model.

His approaches include the use of:

  • Telemedicine platforms

  • Innovative home sleep studies that are mailed directly to you and disposable

  • Sleep trackers for nightly monitoring and feedback

  • Personalized recommendations for sleep supplements and sleep optimization devices

  • Ongoing support through follow-up appointments and webinars 

Live in Southern California?